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I am a BACP registered therapist with over 4 years of experience, providing counselling, psychotherapy, couples counselling and psychosexual and relationship therapy.
 

I work with a diverse range of clients, supporting individuals and couples with a wide variety of personal, emotional, relationship and sexual wellbeing concerns. I offer a safe, confidential and non-judgemental space where you can explore what is troubling you and work towards meaningful change.
 

I hold a BSc in Counselling and Coaching (1st Class Hons), a Certificate in Couples Counselling, and a Diploma in Psychosexual & Relationship Therapy. I am a qualified Psychosexual & Relationship Therapist and a member of both BACP and COSRT.
 

Whether you are struggling with your mental wellbeing, relationships, intimacy, confidence or a significant life change, I am here to support you.

 

My Approach 

My therapeutic approach is integrative, which means I draw on different therapeutic approaches to best meet your individual needs. I believe that therapy should be tailored to each person, rather than taking a one-size-fits-all approach.


The foundation of my practice is person-centred, offering a safe, confidential and non-judgemental space where you can feel heard, understood and supported.


Depending on what you would like to explore, I may also draw on psychodynamic, CBT and existential approaches. My work with couples and psychosexual concerns is similarly adapted to the needs and circumstances of each individual or relationship.


I offer both short-term and long-term therapy, depending on your needs, goals and what feels right for you.

Specialist Areas 

  • Couples & relationship difficulties

  • Sexual & intimacy concerns

  • Psychosexual difficulties 

  • Communication & conflict

  • Separation, divorce & relationship breakdown

  • Pre-marital & relationship preparation 

  • Self-esteem and confidence

  • Stress and Anxiety

  • Depression & low mood

  • Life transitions & finding yourself again 

  • Trauma & past experiences 

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Marilyn Thomas MBACP

Qualified and Experienced Independent Psychotherapist 

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